Recover, Get Fit, and Achieve More than you thought possible.
From: £161 / month
A disability does not mean an inability. Tailor-made programs just for you.
From: £25 / 30 mins
SKYPE VIDEO CALLING
20 minute Skype Video Call Personal PT Sessions.
From: £15 / session
Common Excuses Used To Avoid The Gym
Your health is the most important thing in your life, we only get one life use it wisely. You can get a lot fitter by exercising just 30 minutes per day, and we can show you how to make the most out of those few minutes. So what’s your excuse now?
We think nothing of going out and blowing a small fortune on entertainment, by improving our mind and body we will have a longer time to enjoy these other pleasures. Do not put a price on your health, contact us and join up today!
People of all ages, gender, weights, shapes, sizes and skill levels workout at a gym. The most important thing to remember is that everyone is there for the same reason, to get fitter! We all have to start somewhere, and we have all been in your position.
People of any weight can have underlying health problems like diabetes, heart disease and osteoporosis that can go undetected. Exercise will help build a healthy heart, lungs, muscle mass and stronger bones; which are key to combat disease as you age.